Lillian Moser-Grunewald

Hi there, I'm Lilly. I am a Christian counselor with expertise ranging from mood and psychotic mental health disorders to PTSD, grief, and stress management. My approach to psychotherapy adapts to the client I am working with and is tailored to the client’s expressed goals and concerns. My number one goal as a counselor is to provide a safe and calming space where a client can trust me with the privilege of hearing their story. Finding the right therapist can be tough. Wherever your healing journey leads you, I pray God will lead you to the mental health supports that are right for you.

Typical concerns among many of my clients range from anxiety, depression, relationship conflicts, and stress, to trauma, grief, and mental health disorder recovery. With this in mind, I will often use interventions such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing therapy to meet a client’s needs. Through all of this, I integrate the Christian faith into the therapeutic process to tackle the physical, mental, emotional, relational, and spiritual components that contribute to an individual’s overall wellness.

My communication style is assertive, accommodating, and down-to-earth. I prioritize clear and open communication between myself and clients. All treatment goals and interventions used throughout the sessions are chosen by the client based on his or her expressed concerns. I often share educational handouts in order to illustrate information relevant to what is discussed during sessions and answer client questions regarding grounding/coping techniques, effective communication skills, etc. Upon the client’s request, I can assign homework to be completed before the next session, as it pertains to the client’s goals to aid in their ongoing healing outside of session.