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Headshot of Lillian Pauline McHenry, LPC

Lillian Pauline McHenry

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Grief or loss
  • Individual therapy

Great to meet you!

Hello, I'm Pauline McHenry, a Licensed Professional Counselor dedicated to helping individuals navigate life's challenges and achieve personal growth. I provide a safe, compassionate, and supportive environment for my clients.

I hold a MS in Counseling and have extensive experience working with diverse populations in various settings. My approach is client-centered and integrative, drawing on evidence-based practices to tailor treatment to each individual's needs.

My approach to therapy

I believe in the power of the therapeutic relationship to foster healing and change. Whether you're seeking support for specific challenges or looking to explore personal growth, I'm here to work collaboratively with you on your journey toward wellness.

I specialize in working with individuals dealing with anxiety, depression, relationship issues, and life transitions. I also have expertise in trauma-informed care and mindfulness-based interventions.

What you can expect from me

My goal is to empower clients to develop resilience and find balance in their lives by creating a warm, inviting and safe environment in which my clients can explore emotions, process trauma, and work on coping skills in a welcoming and judgement free zone.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Creative, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at Walden University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Grief or loss
  • More specialties
    Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Strength-Based, Trauma Focused CBT, Motivational Interviewing, Humanistic, Positive Psychology, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English