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Headshot of Lilly Alaniz, LCSW

Lilly Alaniz

Therapist
14 years of experience
69 patients on Headway
  • Anxiety, Maternal mental health, Women's issues, Trauma
  • Family therapy, Individual therapy, Child or adolescent therapy

Great to meet you!

Hello! I am a bilingual/bicultural licensed clinical social worker. I graduated from Arizona State University and have practiced clinical social work since 2011.

I specialize in trauma including attachment trauma with individuals who experience anxiety and depression. In adults, I specialize in life transitions, parenting stressors, and perinatal/postpartum mood disorders. In children, I work with with anxiety and sadness in the school, home or social environment.

My approach to therapy

I am inspired that you are here, ready to take the next step in your healing journey. I am a client centered therapist specializing in utilizing mindfulness, EMDR, neuroscience techniques, somatic experiencing and play therapy approaches in session .

What you can expect from me

In session, clients learn to build strengths, find clarity and reach a level of calm they are comfortable with. My values as a clinical mental health professional are respect, trust, knowledge, play and humor. I provide a warm/safe space allowing for the healthy development of our therapeutic relationship . I use evidence based treatments that integrate the whole self in an effort to welcome emotional growth.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Creative, Humorous, Warm

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MSW (Master of Social Work) at Arizona State University, MSW (Master of Social Work) at Arizona State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Parent-Child Interaction Therapy (PCIT), Motivational Interviewing, Positive Psychology, Strength-Based, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Eye Movement Desensitization and Reprocessing (EMDR), Play, Art Therapy
  • Care types
    Family therapy, Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Children
  • Languages
    English, Spanish
  • Location
    8131 West Hausman Road
    San Antonio, TX 78249