HI there! I'm Lily -- Nice to meet you! I'm an LCSW with a background in community mental health. Do you struggle with endless mental chatter or feel like the walls are closing in? I work with adults navigating depression, anxiety, mood and personality disorders, and those who may see or hear things others don’t. Together, we’ll help your empowered self start calling the shots.
My style is relaxed, genuine, and sometimes quirky. I’m about real conversations—curious, straightforward, and occasionally funny. The focus is on understanding what’s actually happening underneath all the noise so you can stop feeling stuck.
In our first session, we’ll get to know each other and explore your goals, values, and what’s working or not in your life. Together, we’ll start identifying practical strategies and approaches tailored to your needs, all in a supportive and collaborative space.
