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Headshot of Lina Herrera-Guarneros, LMFT

Lina Herrera-Guarneros

Therapist(She, Her)
5 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Anger management
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I’m a warm, open-minded, and down-to-earth therapist who believes meaningful change happens through understanding ourselves in relationship to others.

My approach to therapy

As a Licensed Marriage and Family Therapist, I focus on the systems we’re part of; whether that’s romantic relationships, family dynamics, or patterns we’ve learned over time.

What you can expect from me

Together, we explore how thoughts, emotions, and behaviors impact your relationships and overall well-being, helping you build greater insight, awareness, and healthier ways of connecting. I also believe therapy doesn’t always have to feel heavy, so humor and authenticity are welcome in the process.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Empowering, Open Minded, Humorous

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Capella University, BA (Bachelor of Arts) at ASHFORD UNIVERISTY
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Anger management
  • More specialties
    Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Experiential, Interpersonal Psychotherapy (IPT), Multi-Systemic (MST), Narrative Therapy, Internal Family Systems Therapy (IFS), Structural Family, Humanistic, Solution Focused Couples Therapy, Emotion Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Motivational Interviewing, Strategic Family Therapy, Trauma Focused CBT, Gottman Method / Gottman Couples, Psychoeducational Family Therapy, Parent Management Training (PMT), Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English, Spanish
  • Location
    2950 Halcyon Lane Suite 304
    Jacksonville, FL 32223