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Headshot of Linda Agosto, LMHC

Linda Agosto

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hello! I am a Licensed Mental Health Counselor (LMHC) located in Florida. I earned my Master's degree from Palm Beach Atlantic University and have been practicing for 7 years. My work primarily involves supporting adults, adolescents, and children in comprehending and processing their past and present traumas. I firmly believe that all mental health challenges have underlying origins, and I guide my clients in uncovering these sources, leading to a significant reduction in their symptoms.

My approach to therapy

I take pride in my eclectic approach utilizing EMDR, CBT , Mindfulness and other modalities as needed .This method allows me to tailor sessions specifically for each client, resulting in established and effective playbooks that aid individuals in discovering the root causes of their challenges. My ultimate gratification stems from crafting these personalized plans, which consistently lead to measurable progress and leave clients with a renewed sense of self and an improved state of well-being.

What you can expect from me

In our first session together, we'll begin with brief introductions, followed by a deep exploration of the specific challenges you are currently struggling with. This process will serve as the foundation for me to formulate a tailored and custom plan that we can collaboratively begin working on in our subsequent sessions.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Creative, Warm

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MS (Master of Science) at Palm Beach Atlantic University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma
  • More specialties
    Family issues, Stress management, Relationship issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Art Therapy, Motivational Interviewing, Experiential, Solution Focused Brief Therapy (SFBT), Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Play
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish