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Headshot of Linda Girimonte-Thompson, LMHC

Linda Girimonte-Thompson

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy

Great to meet you!

Hi, I'm Linda. Living with anxiety and trauma is exhausting, isn't it? That feeling when your mind won't quiet down at night, when you're physically there with your loved ones but mentally trapped in your thoughts, when you're trying so hard to hold it together but everything feels heavy inside. I get it - not just as a therapist, but as someone who's walked this path too. I've sat where you're sitting, and I've helped hundreds of others find their way to solid ground. Through CBT and other tools that actually work in real life, we'll help you move from surviving to truly being present again. Many of my clients thought they'd always feel stuck in overthinking and fear, but they've found their way back to trusting themselves. If you're ready to heal those old wounds and find peace again, I'm here to walk beside you.

My approach to therapy

Picture starting each morning feeling centered, grounded, and truly excited about what's ahead. I believe in creating a space where you can transform overwhelming thoughts into empowering ones. Through our work together, you'll develop real-world tools to nurture healthier relationships and embrace your professional goals. I'm here to help you create the life you've always imagined - and it's closer than you think.

What you can expect from me

Walking into therapy takes courage, and I honor that. Our first meeting is all about creating a safe, judgment-free zone where you can be completely yourself. Those "aha moments" we uncover together? They're the first stepping stones toward your healing. Ready to begin? Schedule a free 15-minute consultation or learn more about my approach at therapybeyondhealing.com. Your brighter tomorrow is just one click away.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Challenging, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MS (Master of Science) at Long Island University CW Post-Brentwood Campus
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Stress management, Maternal mental health, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    1227 Main Street Suite 203
    Port Jefferson, NY 11777