It is an honor to walk alongside clients and support them in the process of reaching goals for healing and improving the quality of their lives. I have years of experience working with clients in various healthcare and community settings. This includes assisting those whose lives have been impacted by stress, loss, complex health issues, life transitions, anxiety, depression, women's issues, and various life challenges.
I use a person-centered approach with various evidence-based interventions to support clients working towards their goals. This approach is called "eclectic" and honors the uniqueness of each client. It often draws interventions from strengths based, solution focused, cognitive behavioral, acceptance and commitment therapy, and mindfulness.
In our first session it will be important to learn what brings you here, along with what you would like to would like to gain though therapy. It is my hope that working together in sessions, clients learn to recognize their strengths and find new ways to support their steps towards achieving their goals.
