Great to meet you!
I would like my clients to feel, the words “safe and comfortable”. I want you to feel you are in a safe place to share your deep inner thoughts.
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Linda Hedstrom
Therapist
17 years of experience
- Virtual
- Anxiety, Depression, Anger management
- Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
My approach to therapy
I like to meet my clients where they are and go from there. There are many modalities used in therapy, and in the social work profession, an eclectic approach that is individually based is my best approach.
What you can expect from me
Clients can expect to take away helpful tools to help learn, grow, and develop real-life strategies so that they can become self-reliant on their own skills to problem-solve on their own moving forward with their lives.
About me
- I identify asCaucasian, Cisgender Woman
- My style isHumorous, Solution Oriented, Empowering
Qualification and insurance
- Years of experience17 years of experience
- TrainingMSW (Master of Social Work) at Barry University, MEd (Master of Education) at Saint Leo University
- License typeLCSW (Licensed Clinical Social Worker) (Florida)
- Licensed in
- Insurance acceptedAetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage
Care details
- Top specialtiesAnxiety, Depression, Anger management
- More specialtiesSubstance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD, Diabetes, Chronic conditions
- Therapy methodsTrauma Focused CBT, Attachment Based, Bowen Family Systems, Strength-Based, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Parent Management Training (PMT), Gottman Method / Gottman Couples, Behavioral Couples Therapy, Behavior Modification, Psychoeducational Family Therapy, Internal Family Systems Therapy (IFS), Problem-Solving Therapy (PST), Solution Focused Couples Therapy, Positive Psychology, Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT), Family Focused Therapy (FFT), Play, Experiential, Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Family Therapy, Parent-Child Interaction Therapy (PCIT), Gestalt, Behavior Management, Solution Focused Brief Therapy (SFBT), Humanistic, Child-Parent Psychotherapy
- Care typesIndividual therapy, Family therapy, Couples therapy, Child or adolescent therapy
- Ages servedAdults, Adolescents, Children, Seniors
- LanguagesEnglish