Skip to main content
Headway
Headshot of Linda May, LCSW

Linda May

Therapist(she, her)
11 years of experience
  • Virtual & in-person
  • Substance use / addiction, Anxiety, Bipolar disorder, Depression, Grief or loss
  • Couples therapy, Individual therapy

Great to meet you!

My practice is rooted in the conviction that every individual possesses a natural capacity for growth and self-determination. I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution. This approach underscores personal ownership of one’s thoughts, emotions, and actions, recognizing that clients are the ultimate experts in their own lives.

My approach to therapy

I am a Licensed Clinical Social Worker/Psychotherapist. I utilize Acceptance and Commitment Therapy (ACT) as my core framework, while also incorporating Cognitive Behavioral Therapy (CBT) techniques to address patterns of thought and behavior. I view trauma as a guiding lens for understanding clients’ experiences and customizing interventions. I bring significant experience working with high-acuity patients in psychiatric settings, especially in addressing complex trauma-related challenges. Additionally, I integrate somatic and neuroplasticity-focused strategies, recognizing the essential mind-body connection in fostering meaningful, lasting change.

What you can expect from me

As a clinical therapist I strive to facilitate actualization of true authentic self. I offer a safe nonjudgmental space for discovery and healing.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSW (Master of Social Work) at Texas A & M University - Commerce
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • More specialties
    Family issues, Stress management, Anger management, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Solution Focused Couples Therapy, Cognitive Behavioral (CBT), Problem-Solving Therapy (PST), Strength-Based, Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Couples therapy, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    8330 Lyndon B Johnson Freeway Ste 648
    Dallas, TX 75243