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Headshot of Linda Mesing Cook, LMHC

Linda Mesing Cook

Therapist
35 years of experience
  • Virtual & in-person
  • Bipolar disorder, OCD, Family issues, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

Linda Mesing Cook, M.S. is a Licensed Mental Health Counselor who has served the Central Florida community for the past 37 years. She provides individual psychotherapy, family counseling, children’s therapy, couples counseling, and parent counseling. Her current specializations include Bipolar Disorder and family/couples counseling as well as assisting individuals who struggle with symptoms of anxiety, depression, and Body Focused Repetitive Behaviors such trichotillomania and skin-picking.

My approach to therapy

Ms. Cook utilizes a Cognitive Behavioral approach in her treatment along with other evidence based approaches such as Dialectical Behavioral Therapy, Emotionally Focused Couples Therapy, and Forward-Facing Trauma Therapy. She views herself as a guide, walking alongside the client as they begin to recognize unhealthy patterns of communication, unhealthy relationships, or trauma from the past. Finally, they gain new coping skills to help them move forward with confidence and security.

What you can expect from me

Clients should expect to take away a sense of hope for their future along with a sense of feeling they were heard with compassion, empathy, and understanding.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Affirming

Qualification and insurance

  • Years of experience
    35 years of experience
  • Training
    MS (Master of Science) at University of Central Florida, MS (Master of Science) at University of Central Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Bipolar disorder, OCD, Family issues, PTSD
  • More specialties
  • Therapy methods
    Exposure Response Prevention, Gottman Method / Gottman Couples, Dialectical Behavioral Therapy (DBT), Gestalt, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Infants / Toddlers, Seniors, Adults, Children
  • Languages
    English
  • Location
    5458 Lake Howell Road
    Winter Park, FL 32792