I care about my clients. I have been told I am non-judgmental and you can share with me anything you need to to help you. I will work hard to develop tools and solutions for your specific needs. We can find solutions and/or develop coping mechanisms to conquer the problems.
I use narrative therapy to discuss and develop a plan that will help you reach your goals. Cognitive Behavioral Therapy (CBT) is an effective for a range of problems including depression, anxiety, disorders, and substance abuse problems, whether you are the person with the problem, or someone you love. I also use CBT for Marriage counseling. My training in Eye Movement Desensitization & Reprocessing (EMDR) can reducing the trauma effects from an incident that may have caused PTSD.
Clients can take away from our sessions a bit of hope. I listen well, I reframe things well, to give a different perspective, while understanding your narrative of the problem. I like solutions, and will work my hardest to find effective solutions to your problems.
