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Headshot of Linda Neal, LICSW

Linda Neal

Therapist(she, her)
21 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I have a lot of training and experience doing psychotherapy. My practice includes CBT, ACT, and has a lot of skills and techniques from many different theories and modalities. I try not to give you the answers. But rather, lead you to find your own. I want to enable you to learn how to use skills to solve problems yourself.

My approach to therapy

Primarily, I use Cognitive Behavioral Therapy (CBT), but over the years I have mixed in a variety of other theories and techniques to help. I will do my best to make you self-reliant, rather than on me.

What you can expect from me

Psychoeducation where appropriate, coping skills, more self-confidence, and encouraged.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Warm, Affirming

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    Masters in Clinical Psychology at CAPELLA UNIVERSITY, MSW (Master of Social Work) at Our Lady of the Lake University
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (West Virginia)
  • Licensed in
    West Virginia
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Behavior Management, Attachment Based Family Therapy, Cognitive Behavioral Family Therapy, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Solution Focused Couples Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Behavioral, Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Seniors, Children
  • Languages
    English