Accepting NEW clients. I am passionate about working with those experiencing anxiety and depression disorders related to pregnancy, postpartum and parenting; looking to improve self-esteem, those who are neurodivergent, experiencing life transitions, grief, and relationship issues. I enjoy collaborating with my clients to form, work on and accomplish their goals. I believe goals need to be realistic, specific, measurable, and that you have to celebrate your wins.
I think it is so important to have an open minded and collaborative relationship approach. I offer a judgment-free and easy-going environment where you can safely work toward your goals, developing coping skills, work setting healthy boundaries, and learning ways to effectively communicate.
I am passionate about meeting you where you are at and trying to find health ways to cope and achieve mental wellness. I use variety of different types of therapies: strength-based, motivational interviewing, solution focused therapy and person-centered approaches when working with you depending on your needs and where you are on your journey.
