Sometimes life is hard. Reaching out to a therapist can be difficult. I understand. As a Licensed Clinical Social Worker with almost 30 years of experience, I have learned that developing trust is vital to a constructive therapeutic relationship. My clients would say I listen earnestly, honor their expressed needs, am approachable, and create a safe space for them to explore the concerns that brought them to therapy.
I offer individual, psychodynamic informed psychotherapy for adolescents, young adults and adults.
We will work together collaboratively to explore what you are experiencing, how it is impacting you and what can be done to create positive change. It may be recognizing triggers and your reactions to them. It may be noticing beliefs and working toward finding your voice. It may be recognizing times when you are responding emotionally because your thinking self has taken a back seat. We will start where you want to start. The first step is reaching out and showing up for yourself.
