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Lindi Rigg

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Trauma
  • Individual therapy

Great to meet you!

I am Lindi Rigg and licensed mental health counselor (LMHC) in the state of Florida. I have been practicing for over 8 years. I am currently pursuing my PhD in Counselor Education and Supervision and have obtained a Master's in Clinical Mental Health Counseling and a Bachelor's in Psychology and Criminology.

My approach to therapy

I seek to create a warm and professional working relationship with all of my clients in order to create a safe and nonjudgmental space to share openly. I am experienced in working with depression, anxiety, trauma, self-esteem and codependency.

What you can expect from me

Clients tend to leave sessions with increased insight and learn tools and skills to increase coping. I both challenge my clients and create an environment of safety to explore thoughts, feelings and experiences.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Affirming, Warm

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Liberty University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Trauma
  • More specialties
    ADD/ADHD, Eating disorders, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, PTSD, Infertility
  • Therapy methods
    Humanistic, Narrative Therapy, Somatic, Motivational Interviewing, Attachment Based, Emotion Focused Therapy (EFT), Positive Psychology, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Art Therapy, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English