Lindolyn Green is a licensed professional counselor. Lindolyn completed her Bachelor's Degree in Psychology at Mercer University and later completed her Master of Science degree in Clinical Mental Health from National Louis University. Lindolyn has a background working with clients who have experienced anxiety, depression, trauma-related diagnoses, substance and alcohol use, self-harm, and more.
My approach varies based on the client's needs. I frequently use Cognitive Behavioral Therapy this approach allows the client to identify and challenge negative thinking. During the session, the client works through exercises to explore their thoughts, feelings, and beliefs.
I help the client feel comfortable. I ask questions about what led them to therapy and what they have been experiencing lately. The client and I build a treatment plan to help guide the future session. I work with the client to decide what they would like to accomplish. After the client identifies their goals, we work on steps to get them to the desired goal
