I received my Bachelor's degree in business administration from Muhlenberg College and my Master's in clinical mental health counseling from Kean University. In addition to my academic credentials, I'm a certified Reiki Master/Teacher, which allows me to incorporate holistic approaches into my practice. My diverse professional journey has included experience in finance, jewelry design, and counseling, reflecting my varied interests and life experiences.
I approach therapy with a blend of humor and empathy, creating a welcoming space where you can openly explore your thoughts and feelings. Recognizing the importance of empathy and a shared understanding of life’s challenges, I strive to foster a safe environment where you can discover your path to healing.
Through tailored holistic interventions, I incorporate mindfulness, cognitive-behavioral therapy (CBT), and trauma-informed strategies to address your unique needs and help you achieve your goals. Each session is designed to provide practical solutions and insights, empowering you to navigate life's challenges confidently. You’ll leave our sessions feeling heard, supported, and equipped with the tools to foster positive change in your life.
