Lindsay Ellis

As a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health, I've worked with many clients to identify their goals, better understand themselves, and move toward the life they envision. My approach is warm, collaborative, and grounded in empathy. We'll focus on helping you to decrease anxiety and stress, and build self-compassion and confidence as you navigate challenges, through the development of an individualized and practical toolkit.

Through a compassionate lens we'll work to uncover what you would like to be different and create a plan that feels realistic and aligned with your goals. I tailor each session to your needs, using components of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Motivational Interviewing, and Psycho-Education, among others.

Whether the session focuses on processing past experiences, current emotions, learning coping strategies, or working through specific situations in your day-to-day life, my goal is to help you feel more grounded, more empowered, and better equipped to move forward. Congratulations on taking this step-I look forward to talking about how I can help.