About Me
I am a New York State licensed psychologist who works primarily with adolescents and adults. I use a Cognitive Behavioral approach in order to help lessen the impact of negative emotions on daily life, as well as offer skills to help foster emotion regulation skills, coping strategies, and adaptive behaviors.
Intakes are structured to gain as much information as possible about past and current life experiences, and what brought a client into therapy. After this is established, a treatment hierarchy is created in order to collaboratively determine what issues are interfering with life in the most meaningful ways, and what issues need immediate change. Throughout the course of sessions, we will work through the issues that are affecting the client’s cognitions, emotions and behaviors, as well as provide a safe space to discuss any new issues in a confidential and collaborative way.