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Headshot of Lindsay LaBorde, LMHC_OUT_OF_STATE

Lindsay LaBorde

Therapist(she,her)
5 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Hi and welcome to the beginning of your well-being journey! As you travel along this road, having the right therapist will be one of your greatest assets. Let's figure out if you and I will be a great team. Do you desire fulfilling relationships, joy, peace or freedom? Are you seeking emotional healing or help in retraining your thoughts? Are you a self-starter who’s ready to take action and put in the hard work of personal growth? Perhaps you’re a high-functioning anxious person.

My approach to therapy

Maybe you’ve struggled with depression or a sexual trauma. If so, chances are, we could be a great match. My main clientele are young women ages 14 to 34. If that’s you and you’re experiencing any array of life's challenges such as loneliness, sadness, anxiety or perfectionism, then I may be able to help you. Specifically, I am trained in teaching DBT skills to teens and their families. I also provide unconditional support through a person centered approach.

What you can expect from me

If it sounds like I'm speaking to you, then I’d love to help you finally find some relief and healing. If you agree to be open minded, trust the therapy process, and do the work, then I believe we can do this together. In your first session, we will explore what brought you into therapy and what you expect to get out of it. Together we will set clear goals that can help you measure your progress along the way.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Participatory, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MEd (Master of Education) at Louisiana State University, BR
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LPC (Licensed Professional Counselor) (Louisiana)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Family issues, LGBTQIA+, Stress management, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Psychodynamic, Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Psychoanalytic, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Positive Psychology, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Behavior Modification, Attachment Based, Trauma Focused CBT, Strength-Based, Behavior Management, Somatic
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    4200 South I-10 Service Road West
    Metairie, LA 70001