Lindsay Lamb

"You don't have to see the whole staircase, just take the first step." - MLK Jr.

Welcome! For nearly 20 years, I've provided mental health care to adolescents, adults and families, across various settings, including high school and nursing facilities. My style includes humor and an easy-going and direct approach to help foster comfort and connection, and I feel grateful to be trusted with others' experiences and emotions. I'm a certified clinical supervisor and am trained in EMDR psychotherapy.

My approach to therapy is tailored to each individual. There are components of cognitive behavioral, dialectical behavioral, trauma-informed, solution-focused, family systems, psychodynamic and interpersonal theory and methods. I am also trained in EMDR psychotherapy.

I understand that YOU know you best while offering honest reflection and feedback, guidance and tools to help you make forward movement.

I do my best to provide a safe environment for you to feel understood and more able to be yourself and speak truthfully. My focus is to help you feel more capable of moving forward through life’s challenges, enhancing existing strengths, while also building new skills and learning.