Lindsay Nichols

Hello! Are you tired of suffering from emotional or physical pain? I can help you in a way that is truly unique and you can see results very quickly. Through my experience, I have developed a natural ability to help clients step outside of their comfort zone through examining their environment from different perspectives. I understand that the cornerstone for change is assisting each client with breaking down the walls that surround them to find deeper meaning. My sessions focus on engagement and the therapeutic alliance which leads to effective change. I promise that you will begin noticing changes immediately.

I help individuals and couples who are struggling with any of the following: Anxiety, Depression, Addiction, Substance Abuse, Obsessive-Compulsive Disorder, Trauma, Grief and Loss, Low Self-Esteem, Anger Management and Borderline Personality Disorder. My therapies are innovative and remove triggers and allow for a greater sense of living.

My approach is eclectic and my areas of expertise include but are not limited to: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Accelerated Resolution Therapy (ART), Somatic Therapies, Internal Family Systems (IFS) and Polyvagal Nerve Therapy. I am certified in CBT, DBT and EMDR. I am also Gottman Trained for couples.