Lindsay Nichols

As a pre-teen, Lindsay personally benefited from counseling and witnessed how therapy can initiate a positive change in the direction of someone's life. Since then, she knew that she would dedicate herself to this profession. Lindsay prides herself on being genuine, authentic, and eclectic. She has a unique ability to take abstract concepts that are essential for growth and change, delivering actionable techniques to the client in ways that are easy to understand and utilize.

Lindsay's approach is eclectic, and her areas of expertise include but are not limited to, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative Therapy, Eye Movement Desensitization and Reprocessing, EMDR with a polyvagal nerve adaption for improved results, mind/body regulation skills, and Behavioral Therapy. Additionally, she is a strong advocate of utilizing the works of Byron Katie.

Lindsay also utilizes a type of therapy called Flash, which is very effective for trauma.

Lindsay has developed an innate ability to help clients step out of their comfort zone by examining their external environment from different points of view. Lindsay understands that the cornerstone of change is assisting the client in breaking down the walls that surround them to find deeper meaning and cultivate authentic relationships. This enables the client to create a sense of identity and leads the client to begin taking steps to learn how to start living again.