Lindsay O'Berry

Hi! I'm glad you're here and would be honored to walk with you on your path to healing. You don't have to do this alone. Starting therapy can feel overwhelming, so I commend you on your courage to take the next steps.

With over a decade of clinical experience and training, my passion is specifically empowering trauma survivors, helping them move forward without feeling stuck or defined by their pain. I have worked with clients from all different backgrounds, cultures, and ages who've struggled with depression, anxiety, shame, fear-based thinking, anger, behavioral issues, ineffective communication, grief, and relationship problems.

My hope is to create a supportive and welcoming space for clients to feel heard, safe, and seen. I want clients to feel like they are making progress quickly, so I encourage feedback and collaboration so we can identify what works best for them. My approach to therapy is flexible based on what my clients prefer and what their needs are since everyone has different paths to learning.

Previous clients have said that they appreciate my balance of being direct, warm, engaging, non-judgmental, easy to talk to, humorous, and empathic.

My mission is focused on helping you reach your goals quickly so you get the most of out of therapy. I provide accountability, support, and a relaxing environment while we process life's challenges. We will examine how thoughts, feelings, and behaviors impact mental health and focus on building coping skills that draw on your many strengths. I look forward to meeting you!

If requested, I also provide support to Christian clients who want to deepen their faith, identity, and sense of purpose.