I am a licensed psychotherapist with a Bachelor’s in Psychology from Ohio University and a Master’s in Social Work from Boston University. My clinical experience includes working in hospital and outpatient private practice settings
I engage clients with a holistic, supportive and collaborative approach that focuses on the individual and utilizes evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Psychodynamic and mindfulness to promote strategies for healing and coping. Within safe, nonjudgmental sessions, I take a strengths perspective to empower each individual in my practice
My area of focus includes anxiety, depression, OCD, trauma, phobias, and general life stressors. Clients can expect to explore unhelpful thought patterns, professional psychological insight, and tools to gain control of your life back. My approach is holistic in nature and I believe all aspects/areas of our identity are relevant to developing a healthy mind, body and spirit.
