Lindsay Powelson

Seeking therapy can feel vulnerable, and finding the right therapist matters. I work with adults navigating anxiety, trauma, self-esteem concerns, identity exploration, life transitions, relationship challenges, and the lasting impact of difficult family experiences. My goal is to create a space where you feel safe, understood, and genuinely supported while building practical skills that lead to meaningful, lasting change.

I earned my Master of Arts in Professional Counseling from Lindenwood University in 2004 and have worked in the mental health field for more than 20 years. I have been licensed in Missouri since 2006 and in Kansas since 2023.

I am a National Certified Counselor and hold advanced certifications in trauma, DBT, sex therapy-informed care, and personality disorders. I am also a full member of WPATH and have specialized training in trauma-informed care, attachment, identity development, and emotional regulation.

My approach is collaborative, compassionate, and tailored to each individual. I integrate trauma-informed therapy, DBT-informed skills, and insight-oriented work to help clients better understand themselves, strengthen emotional regulation, develop healthier relationships, and create meaningful, sustainable change.

My therapeutic approach is collaborative, trauma-informed, and grounded in authenticity. I believe you are the expert on your own life, and my role is to help you better understand yourself, navigate challenges, and create meaningful, lasting change. Therapy is a partnership, and together we will explore patterns, develop practical skills, and work toward goals that support your overall well-being.

I strive to create a space where you feel safe to explore your experiences without judgment. I believe healing begins with greater self-understanding and compassion for the experiences that have shaped you. My goal is to help you build insight, strengthen resilience, and move toward a life that feels more authentic, balanced, and aligned with your values.

Your first session is an opportunity for us to get to know one another and determine whether we are a good fit. We will talk about what brings you to therapy, the challenges you are facing, and what you hope will be different as a result of our work together. You do not need to have everything figured out before you begin.

My approach is conversational, collaborative, and tailored to you. I will ask questions, listen to your story, and help identify patterns, strengths, and areas of focus for our work together. Most importantly, I want you to leave your first session feeling heard, understood, and with a clearer sense of both where you are and where we can go from here.