If you’ve been feeling overwhelmed, anxious, weighed down, or stuck carrying things you rarely say out loud, you don’t have to do that alone. I work with people navigating depression, anxiety, substance use, trauma, attachment wounds, and PTSD. In therapy, we’ll slow things down, make sense of what you’re carrying, and help you build a life that feels safer, steadier, and more like your own. Nothing is “too much” here, and you get to set the pace.
I’m a Licensed Clinical Social Worker in Florida, and my style is warm, honest, and down-to-earth. I use strengths-based therapy, motivational interviewing, CBT, DBT, EFT/EFIT, and solution-focused approaches. In our first few sessions, we’ll get to know each other, talk about your goals and boundaries, and create a plan that feels realistic for you—without any pressure to share more than you’re ready for.
If you’re ready for something to change, even if you’re not sure where to start, I’d be honored to support you. You don’t have to keep doing this alone. Reach out to schedule a first session, ask questions, or see if we’re a good fit.
