Dr. Lindsay Werkheiser

I specialize in working with adults experiencing depression, anxiety, life transitions, interpersonal relationship challenges, and difficulties with assertiveness.

In my work, I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, mindfulness and body-based practices to support meaningful and lasting change.

I believe that a strong, trusting therapeutic relationship is the foundation of effective therapy. I strive to create a warm, supportive, and confidential space where clients feel safe to explore their challenges, express their needs and goals for treatment, and move toward positive transformation at their own pace.