As a Licensed Clinical Social Worker, I believe that prioritizing mental health is an integral part of quality of life. Congratulations on taking the first step towards self improvement! I have been practicing for 20 years with a focus on individuals experiencing depression, anxiety, ADHD, and difficulty with life transitions. I am also passionate about working with couples who are experiencing disconnection, conflict, and communication issues.
I believe that there is not a one size that fits all when it comes to therapy. Once we decide to work together, we will act as partners in your therapeutic journey. It’s important to me that you feel heard and seen in our relationship. I’ll be there to listen, support, and challenge you along the way.
I always start out with an introductory session where we spend time exploring your story and what led you to seeking therapy at this time. We will also identify what you are looking to get out of our sessions. I strive to create a warm, welcoming environment where you feel safe, secure and supported. From there we will work together to achieve your therapeutic goals!
