My name is Lindsey Best and I am a Licensed Clinical Social Worker and owner of B&L Psychotherapy and Consulting. I have been in practice for 17 years providing individual, family and group therapy to adolescents, adults, and families experiencing a wide range of issues such as relationship problems, grief/loss, and physical and emotional trauma. I earned my Masters of Science in Social Work and my Bachelor of Arts both from The University of Texas at Austin.
I believe in holistic treatment, considering the cognitive, emotional, physical, and relational needs of each unique individual. My therapeutic approach is cognitive-behavioral, solution-focused, and person-centered, focusing on recognizing behaviors and triggers and creating positive coping skills. My counseling style is sensitive, compassionate, and non-judgmental.
Seeking help is a courageous step in the healing process.
My hope is to help guide you through your journey of self-empowerment, positive change, acquiring hope, and leading a more fulfilled life.
