Are you feeling disconnected from your partner or overwhelmed by the lingering effects of past trauma? I specialize in helping couples and individuals break free from cycles of tension, anxiety, and ADHD-related stress. My goal is to help you restore your mental energy and move from a state of survival to one where you are truly thriving.
In our work together, I utilize Emotionally Focused Therapy (EFT) to help couples find harmony and resolve deep-seated conflict. For individuals processing trauma, I am trained in EMDR, a powerful tool used to heal the "stuck" memories that fuel current distress. My approach is trauma-informed, collaborative, and deeply compassionate.
I understand that starting therapy is a big step. Whether you are seeking to repair your relationship or find personal clarity and self-worth, I am here to provide a safe space for your healing journey. I look forward to connecting with you.
