Lindsey Harris

You don’t have to keep pretending you’re “fine.” I help women who feel stuck in struggles with eating, body image, anxiety, or the weight of new motherhood. Whether you're facing food guilt, perfectionism, or postpartum overwhelm, therapy can help you reconnect with yourself. Together, we’ll create a space where healing is possible, and you don’t have to do it alone.

I hope to meet you where you are and help guide you on a path towards a more authentic version of yourself. Together we will work to change unhelpful patterns like avoidance and isolation for more helpful coping skills to achieve your goals.

It is my privilege to work with clients to rediscover a meaningful and value-based way of life. I look forward to talking with you!