Lindsey Hernandez

My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session.

I specialize in treating adults, couples, and families. I have over 8 years of experience treating those struggling with depression, trauma-related disorders, anxiety related disorders, mood disorders, relationship issues, self-esteem, suicide/self-harm, and systematic family conflict to include parenting issues.

I am trained in evidence-based approaches that include, Cognitive Behavioral Therapy, Trauma Informed Care, Emotionally Focused Therapy, Gottman Method Couples Therapy - Level 1 and am a Trust-Based Relational Intervention Practitioner and Certified Clinical Sandtray Therapist. I am compassionate while still being assertive; and I work to engage and guide clients with an empathetic approach that will help motivate change and find emotional stability.

My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.