I am a Licensed Independent Social Worker with a Master’s degree in Social Work and experience supporting individuals through a wide range of emotional, behavioral, and life challenges. My approach to therapy is warm, collaborative, and client-centered, with an emphasis on creating a comfortable and supportive space where clients feel heard, understood, and respected.
My approach is warm, down-to-earth, and collaborative. I do not believe therapy should feel one-size-fits-all, so I tailor sessions to each person’s needs, personality, and goals. I often incorporate cognitive behavioral therapy, strengths-based techniques, mindfulness, solution-focused strategies, and supportive therapy.
I understand that starting therapy can feel intimidating, especially if you are used to handling everything on your own. I strive to make the process feel comfortable, genuine, and approachable.
