About Me
Hi, I am Lindsey. I’m a Licensed Psychotherapist specializing in sex therapy, sexual health, trauma, and problematic sexual behaviors. I believe therapy should be a space where you can bring your whole self, with honesty, curiosity, and without shame.
What is your approach to therapy?I come from a behavioral and evidence-based framework rather than an addiction model. My approach integrates DBT, Accelerated Resolution Therapy (ART), mindfulness, somatic interventions, and Emotionally Focused Therapy (EFT) to help you heal, understand yourself, and create meaningful change.
What can clients expect from their first session with you?Your first session is an opportunity to slow down, get to know each other, and talk more openly about what brings you to therapy. You set the pace. There’s no pressure to share anything before you’re ready, no such thing as “too much information”, and no shame!
Together, we’ll begin identifying what you want to change, what’s getting in the way, and how you hope to change through this process. My goal is for you to leave your first session feeling heard, understood, and hopeful about what’s possible.