Lindsey Wise

I’m a Licensed Professional Counselor and Art Therapist with 17+ years of experience with trauma and PTSD, addiction, anxiety, depression, ADHD and neurodivergence, identity, attachment, and relationship concerns. You may feel disconnected from yourself or stuck in patterns you can’t seem to change. I believe people make sense in the context of their experiences. Therapy isn’t about fixing what’s “wrong” with you—it’s about understanding yourself, reconnecting with who you are, and creating lasting change.

Therapy should feel human—not cold, clinical, or intimidating. My style is warm, collaborative, and direct: I’ll sit with you in the hard things, ask thoughtful questions, offer practical tools, and challenge you when it matters. Together, we’ll explore how your experiences have shaped how you cope, relate to others, and see yourself, using evidence-based approaches tailored to you.

Our first session is a chance to get to know one another and talk about what’s bringing you to therapy and what you hope might change. You don’t need to have the “right” words or know exactly where to start. My goal is to create a space that feels human, welcoming, and genuine. We’ll start where you are and begin figuring out what you need from therapy and what our work together might look like.