Liniqua Douglas

Hello, I'm Liniqua Douglas, a Licensed Professional Counselor based in Northwest Louisiana. I have been working with individuals with mental health challenges since 2017. I am passionate about supporting individuals in achieving mental wellness and overall well-being.

Throughout my professional career, I have worked in the school setting and community mental health agencies. The diverse settings enhanced and strengthened my ability to connect with clients of varying backgrounds to tailor supports that meet each individual's needs. I work with clients on a variety of issues including anxiety, family conflicts, anger management, behavior modification stress management and more.

My therapeutic approach is rooted in client-centered care and integrates evidence-based practice of Cognitive Behavioral Therapy (CBT).

I believe in empowering clients by helping them recognize their strengths, develop emotional resilience, and find solutions that promote lasting well-being when faced with life's challenges.

The goal for your first session is to make you feel comfortable and welcomed in a caring and supportive environment. This is the opportunity for us to get to know each other and begin building a supportive, trusting relationship. We’ll start by discussing what brings you to counseling, your goals, and what you hope to gain from therapy. You’ll also have the opportunity to ask questions about the counseling process and share anything you feel comfortable with at your own pace. I want you to feel at ease and know that you are in a safe space to share. I strive to ensure a professional environment that is comfortable welcoming. for relatability

I am passionate about promoting wellness through mindfulness, grounding, and somatic exercises that enhance self-awareness and emotional stability. My goal is to help you navigate life’s difficulties with greater clarity, confidence, and compassion—fostering both personal and relational growth.

My aim is to ensure you feel heard, valued, and supported as you take this important step toward growth and healing.