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Lirany Vasquez

Therapist(She/Her)
2 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Women's issues
  • Individual therapy

Great to meet you!

I'm Lirany Vasquez, a Licensed Marriage and Family Therapist (LMFT) based in the Bay Area of Northern California. For the past eight years in the mental health field, I've dedicated myself to aiding individuals in navigating personal challenges, mental health conditions, and interpersonal conflicts. My therapeutic approach is grounded in holistic care, infused with compassion, trauma-informed practices, and a deep commitment to placing clients at the center of their healing journey.

My approach to therapy

My belief is that every client should be treated as an individual, with unique needs and concerns. My approach to therapy is centered around personalized care, tailoring treatments and interventions to each client's specific situation. Some areas of focus include: anxiety, depression, relationship challenges, and personal development through improved self-awareness.

What you can expect from me

My goal is to create a safe and supportive environment to foster healing, transformation, and growth. After engaging in my therapeutic approach, clients often feel more balanced and in control, gaining clarity and self-awareness. They report improved relationships, increased confidence, and resilience, making it easier to manage anxiety, depression, and stress while facing life's challenges.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Cisgender Woman
  • My style is
    Solution Oriented, Warm, Holistic

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at John F. Kennedy University, BA (Bachelor of Arts) at The University of Maryland, College Park
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Women's issues
  • More specialties
    Cultural & ethnic issues, Relationship issues, Trauma
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Relational, Strength-Based, Positive Psychology, Solution Focused Brief Therapy (SFBT), Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    Spanish