Lis Werth

I typically work with creatives (blocked or unblocked), the highly sensitive, seekers, and survivors - those navigating grief, shame, anxiety, trauma, and the wild terrain of being human in a world full of paradox. I offer psychotherapy, somatic experiencing, and ketamine-assisted therapy in the Hudson Valley, NY and virtual therapy for CA and NY residents. If you are feeling stuck and hungry for something more alive, we can begin right where you are - and build from there.

My approach is somatic, relational, collaborative, and rooted in deep body wisdom and attuned presence. I blend expressive arts, IFS, dreamwork, psychodynamic theory, attachment-based practices, sacred humor, and emotional regulation skills to support transformation, healing, and a reclaiming of my clients' time and life.

Working w/ me may include elements of: somatic work, expressive arts, IFS, parts work, dream work, emotional regulation/DBT skills, harm reduction, collaborative grounding, and sacred humor. I intend to support an emergent process that leaves clients feeling more alive, authentic, peaceful, resolved, and at ease with life decisions & experiences.