I have worked with people from all socio-cultural-economic demographics. My work focuses on helping client's identify patterns in their lives which do not serve them positively. Emotional, intellectual, psychological and behavioral habits develop in childhood. We are often unaware of how these habits affect our decisions and overall ability to choose constructively. I will help to explore and modify thoughts, feelings and behaviors which challenge a happy, healthy lifestyle.
I have worked in many different areas of therapy. I use a multitude of therapeutic modalities, including CBT, Narrative, Client Centered, Trauma Informed care. My specialties include couples, families and individual therapy. I have extensive experience with LGBTQ sexual and gender identity issues, as well as Mood Dysregulation and Autism Spectrum Disorders.
I care about learning to pursue and maintain happiness. I understand how deeply we are affected by our past experiences, and that it's very difficult to process and move forward at times. I've been helping people for over 10 years and have extensive training and experience. Let me help you find a happier, healthier version of yourself.
