It is my passion and privilege to work with people who have experienced traumatic events such as emotional, physical, and sexual abuse, domestic violence, loss, betrayal, or anyone who has undergone events that have led to feelings of hopelessness, depression, and anxiety.
There are many different approaches to therapy. What works for one person might not work for another. By developing a therapeutic relationship we will find what works best for you.I am certified in Eye Movement Desensitization and Reprocessing Therapy (EMDR) which is highly effective in treating trauma and PTSD. I use an integrative approach that incorporates Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT) and Schema Therapy.
Through the use of warmth, reflection and humor, I strive to create a collaborative and supportive environment in which you can explore your concerns, develop insight and experience positive growth. It would be an honor to join you on this journey of transformation and healing.
