Lisa Belle

I am a licensed therapist in Ohio with 20 years of experience. I work with clients facing various issues, including depression, stress, anxiety, relationship problems, trauma, abuse, motivation, self-esteem, and confidence. My therapy style is warm and interactive, treating everyone with respect, sensitivity, and compassion. I believe you are the expert of your story and have strength to overcome challenges. Taking the first step to sign up for therapy takes courage, and I commend you for starting. If you're ready, I'm here to support and empower you. I look forward to working with you!

I believe therapy is most effective when it is a collaborative process built on trust, respect, and compassion. Using Cognitive Behavioral Therapy (CBT), mindfulness, and a strengths-based approach, I help clients gain insight into their thoughts, emotions, and behaviors while developing practical tools to manage life's challenges and achieve their personal goals.

In our first session, we'll focus on getting to know your unique situation and beginning to build a comfortable, trusting connection. I will gather information to complete an assessment, discuss your goals for therapy, and ensure you feel comfortable moving forward with my therapeutic approach.