I hold space for individuals that is non-judgmental and empowering. I am a guide; I do not offer advice and will not tell you what to do; I will support you and help process your experiences. I am passionate about human rights and one's ability to live unapologetically.
I have military experience. I deployed as a contractor to Afghanistan and worked with veterans in a therapeutic environment.
I work with anxiety, depression, PTSD, grief, life transitions, and chronic health issues. I am a queer therapist, and I have a thirst for knowledge and understanding to continue to make myself a better counselor and human.
We will identify what will bring you change; there is an expectation of honesty and a desire to work. I utilize many approaches, including CBT, EMDR, CPT, mindfulness/somatic therapies, ritual, writing, and always person-centered.
Clients have expressed that they feel safe in session; they appreciate my honesty and openness. People learn what they believe by hearing themselves speak. I am honored by each soul that enters my doorway. You are willing to trust me, and I consider it a privilege to assist others on their journey.
