Whether you're a parent seeking support for your child, a teen navigating complex emotions, or an adult facing anxiety, trauma, or the daily challenges of ADHD—I aim to help you feel understood and empowered with practical tools for lasting change.
I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT) and trauma-informed care, tailoring each session to meet your individual needs. I am trained in Trauma Focused Cognitive Behavioral Therapy, which is considered the gold standard for treating trauma in children up to age 18.
Taking the first step toward therapy can feel overwhelming—but it’s also incredibly courageous. I offer a supportive, judgment-free space where you or your child can begin the journey toward healing and personal growth. Feel free to reach out for a free consultation to see if we’re the right fit.
