Great to meet you!
For 15 years, I have worked closely and collaboratively with individuals, couples and families to help them develop skills to ease stress, manage difficult emotions, improve communication and strengthen relationships.

For 15 years, I have worked closely and collaboratively with individuals, couples and families to help them develop skills to ease stress, manage difficult emotions, improve communication and strengthen relationships.
If you are seeking to discover a deeper understanding of yourself, explore family issues, improve relationships or communication, then I am happy to assist in your search. My specialties include ADHD, OCD, anxiety, depression and life’s stressors using Solution Focused Therapy, Motivational Interviewing and EMDR.
My clients leave feeling calm, clear-headed and with a reinforcement of the therapeutic relationship. I promote an overall feeling of positive energy, reflection and mindfulness.