Dr. Lisa Burton

Hi, I'm Dr. Lisa Burton! I've spent over 33 years helping individuals and couples work through life's challenges and make meaningful changes. As a Licensed Professional Counselor, I've worked with adults, couples, and adolescents navigating anxiety, depression, grief, relationship difficulties, parenting concerns, and major life changes.

My style is direct, supportive, and focused on helping you move forward. I enjoy helping people gain a clearer understanding of what's happening in their lives, recognize what's within their control, and find practical solutions that align with their goals.

I take an active, solution-focused approach to counseling. I'll listen carefully, ask thoughtful questions, and offer honest feedback to help you recognize patterns, explore new perspectives, and make positive changes.

I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and Rational Emotive Behavior Therapy (REBT). I also enjoy incorporating creative techniques, including vision boards when appropriate, to help you clarify what you want and stay focused on your goals. Our work will be collaborative, practical, and tailored to your needs.

During our first session, we'll talk about what brings you to counseling, the challenges you're facing, and what you'd like to accomplish. I'll take time to understand your concerns and help us identify a direction for our work together.

You can expect a warm, welcoming environment where I'll be compassionate, honest, and engaged. My goal is for you to leave our sessions with greater clarity, useful tools, and a stronger sense of how to move forward.