Lisa Cantu

Therapist

6 years of experience

Virtual
Anxiety, Depression, Stress management, Grief or loss
Individual therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Hello there. I am looking forward to meeting you. I have over 6 years of experience in supporting individuals and couples through their healing journey. I have a Masters degree from Liberty University. I have worked in different therapy settings and with many individuals from different cultural backgrounds. I work with individuals who are experiencing issues with anxiety, depression, trauma related issues and adjustment issues. I am ready to help you achieve your goals.

My approach to therapy

I use several therapy approaches, like Cognitive-Behavioral Therapy (CBT), solution- focused therapy, and mindfulness based CBT. I am also Gottman trained and EMDR basic training. We will work together to find the best approach for you and get you to being able to live a functional and healthy life.

What you can expect from me

Clients can expect to gain knowledge and have a safe space to start their healing journey. I hope clients will ask any questions pertaining to their therapy journey.

About me

I identify as
Other Racial or Ethnic Background, Hispanic, Cisgender Woman
My style is
Open Minded, Empowering, Direct

Qualification and insurance

Years of experience
6 years of experience
Training
MA (Master of Arts) at Liberty University
License type
LPC (Licensed Professional Counselor) (Texas)
Licensed in
Texas
Insurance accepted
Aetna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Anxiety, Depression, Stress management, Grief or loss
More specialties
Family issues, Maternal mental health, Relationship issues, Women's issues, PTSD
Therapy methods
Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), Play, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Solution Focused Brief Therapy (SFBT), Motivational Interviewing
Care types
Individual therapy, Couples therapy, Child or adolescent therapy
Ages served
Adolescents, Adults, Seniors
Languages
English, Spanish