Lisa Coston

Hi, I’m Lisa. I’m a Licensed Mental Health Counselor with over 20 years of experience working with adults, adolescents, and families. Starting therapy can be a brave and vulnerable step, and my goal is to make the process feel less overwhelming. With years of experience, I aim to create a supportive space where you feel heard, understood, and empowered. approach is warm and relatable, grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Trauma-Informed Care.

My approach is authentic and collaborative, focusing on helping you move toward healing and reconnect with your best self. I look forward to connecting with you.

Together, we’ll explore the root causes of your distress and develop tools to help you build resilience and manage difficult emotions.