Lisa Dacko

Hi, I'm Lisa. I offer a compassionate and grounded space for healing, growth, and reconnection. I work with people experiencing trauma, chronic stress, burnout, anxiety, depression, and those times in life when you just feel stuck. My approach is integrative and individualized, drawing from different therapeutic approaches based on your needs, goals, and what feels most helpful for you. I work alongside you to help untangle what's holding you back and build a calmer, more connected life.

I take a collaborative and individualized approach to therapy, adapting our work to your needs and goals rather than relying on one specific method. Depending on what you’re working through, I may draw from approaches such as EMDR, cognitive and mindfulness-based strategies, and other evidence-based interventions.

I believe therapy should be a space where you feel heard and understood while also having the support and guidance to make meaningful changes.

I currently offer virtual appointments to clients in Florida.

My goal is to create a safe, supportive, and nonjudgmental space where you can slow down, gain clarity, and feel more connected to yourself and your life. Together, we’ll work toward greater self-awareness, emotional balance, healthier coping, and feeling more confident in navigating life’s challenges.